To help spread the word and wonders of stand up paddle boarding, SUP ATX is currently giving free lessons five days a week for those who might want to try it out for the first time. A list of FREE meetups on Lady Bird Lake, Lake Travis, and Lake Austin can be found here.
Here is a story done by CBS-KEYE in Austin. Notice the newscaster at the beginning is El Paso's very own Michelle Valles.
It's definitely a great workout for your core and legs as you are constantly engaging your center to stay balanced. Your arms get a great workout as you paddle up and downstream for as long as you can. Here we see some Austinites taking advantage of this awesome experience.
Number one rule: Don't worry about falling in.
A special thanks to Anna C. Wilwayco for introducing us to this!
If you can't swim (and even if you swim really well), they give you life-saver fanny packs in case you tumble over.
It's relatively easy, so people of all ages can enjoy!
The following photos were taken from SUP-ATX on Facebook . Join the 10,000+ fans who "Like" this page!
Lady Bird Lake
Lake Travis
Here is a story done by CBS-KEYE in Austin. Notice the newscaster at the beginning is El Paso's very own Michelle Valles.